Dismantling Mental Barriers

While there may be a myriad of factors that hinder progress, sometimes it is a matter of needing a mental shift. This topic will cover limiting beliefs, self-doubt, and challenge participants to engage in self-reflection to help them gain better insight of themselves and how they show up in work, relationships and even for themselves. 

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Participants will leave with effective strategies to overcoming mental barriers so that they may feel both productive and purposeful. 

The Necessity of Transparency: Bridging Gaps and Enhancing Productivity

When people don’t feel valued or as if trust is only a construct that sounds good in theory but rarely implemented, there is a domino effect. Creativity and motivation becomes stifled, resentment builds, other offers become enticing and productivity declines. It takes intention, a strategic shift, consistency  and transparency to shift the course. You get to choose whether to disrupt the current trajectory to pursue a path outside of the proverbial norm or stay the course of familiarity for the sake of comfort and predictability. 

After Betrayal

The encounter with betrayal can impact one's personal and professional life. This talk is intended to provide an environment that encourages introspection and introduce strategies to move from pain to peace. 

Permission To Grieve

Giving yourself permission stems from the idea that you understand that there is value and that you deserve to experience the myriad of feelings that can be associated with an anticipated or unexpected loss. Society teaches individuals about how to achieve things, hope, money, friends, homes, cars, but rarely speaks on the inevitable experience of loss from a proactive stance. Gaining insight in this realm is essential to navigating the grief process but also learning the valuable life lessons that are linked to the experience and how even in grief their can serve as an opportunities for growth.