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Frequently Asked Questions

Do you offer in person therapy?

At this time Suite 111 Counseling & Consulting is an exclusive tele-health services, that provides support to individuals in Texas and Michigan. Coaching also known as Life Strategy services are offered to those in United States. 

How do I know if I’m ready for therapy?

In an ideal world, one would be absolutely clear on what they need and when they need it. In this instance if you are experiencing challenges with normal functioning, sleep, eating, notice an increase in isolation, experiencing constant conflict in relationships and notice an increase in irritability, sadness or anxiety, those may be indicators that it is time to seek additional support. 


Do you accept insurance?

Suite 111 Counseling & Consulting is an out-of-network provider for insurance companies. The entity may provide a super bill that may be submitted to the insurance company for consideration of reimbursement. 

What can I expect in the first session?

The initial session is spent on gathering information in order to gain insight about the journey that life has taken you on and identifying what goals you would like to achieve in our time together. 

How do I schedule an appointment?

You may use the contact form listed on the About us page to initiate a request for a free 15 minute consultation. 

Do you offer weekend appointments?

Suite 111 Counseling & Consulting offers limited Saturday morning appointments. 

I am interested in couple’s counseling but my partner does not want to participate. Can I be seen alone?

By definition, relationship counseling requires the consent and engagement of both parties. You may make the decision to work on individual challenges; however the therapist can not provide guidance and support on all of the intricacies involved in a relationship with one participant. An individual may work on concerns related to acceptance, boundaries, self-awareness, intimacy and effective communication of needs. 

How long does therapy last?

While there are some modalities that are time limited, at Suite 111 Counseling & Consulting we understand that life is the sum of a myriad of layered experiences, therefore there is no specified time frame for achieving goals; however assessment of progress is discussed periodically during the therapeutic process. 

Do you offer a sliding fee scale?

At this time Suite 111 Counseling & Consulting does not offer a sliding fee scale, however there are opportunities to purchase packages in advance that will result in a lower fee over a span of a specific number of sessions. 

How long are sessions?

The standard individual session is 50 minutes, while couple sessions may range from 50-75 minutes.

How often do we meet?

The frequency of services determines an array of factors, to include therapist and client availability, and the clinical needs of the client. Please note that consistency is essential to achieve optimal results. While sessions generally range from weekly to bi-weekly in the beginning stages, the therapist and client may make a mutual decision to decrease frequency. The client has the ultimate autonomy in this regard. 

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